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MicahRae
Journal
30 Jul 18
MicahRae's Journal, 30 July 2018
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Weigh In record (no journal entry) for 30 July 2018
178.0 lb
Lost so far:
63.4 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
losing 8.1 lb a week
6 Supporters
Support
Comments
probably dehydrated
30 Jul 18 by member:
MicahRae
still a nice drop I would guess that at least some of it is true
30 Jul 18 by member:
baskington
Thank you, yes I'm sure some of it is actual drop and not just water loss.
30 Jul 18 by member:
MicahRae
Nice work.
30 Jul 18 by member:
jimmiepop
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