Weigh In record (no journal entry) for 30 July 2018
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173.3 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 July 2018:
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261 kcal
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Fat: 18.21g | Prot: 17.81g | Carb: 4.46g.
Breakfast: Tirolez Requeijão Cremoso Light Fonte de Fibras, Ovo Mexido. more...
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gaining 2.1 lb a week
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Liligt's weight history
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