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Thankfulness Journal Day 3. Though I've been losing a few pounds, here and there, I don't usually take any measurements. Yesterday, while clearing some things from my closet, just on a whim, I decided to measure my neck; strange huh? I know I've lost some inches from my waist, having to buy my pants in a smaller size a few months ago, but I never thought to measure my neck, even though I seemed to be swimming in some of my dress shirts, and other shirts that I wear to work. So, here's the lowdown: I'm thankful that my waist has gone from 54-56 inches, a year ago, depending on which pair of pants I wore on any given day, to 46 inches; and that my neck has gone from 20 inches to 17 inches, for my dress shirts, and going from a 4XL, and sometimes a 5XL, to a 2XL in casual shirts. :-) Losing 3 inches off your neck is a big difference, so I can't even wear those shirts anymore, for fear of looking like a kid trying on his big brother's clothes, and some of those shirts are still in the wrapping I bought them in. LOL I guess I'll be buying that new wardrobe a lot sooner than expected. Oh well, a man's got to do, what a man's got to do! :-)
Diet Calendar Entry for 09 August 2012:
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1577 kcal
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Fat: 104.23g | Prot: 110.11g | Carb: 32.35g.
Breakfast: Wild Berry Shake, Atkins. Lunch: Spicy Low Carb Lasagna. Dinner: Brussels sprouts roasted in duck fat and olive oil., sweet onions, Pork Shoulder Steak, pan grilled w/ sweet onions. Snacks/Other: barbecue pork rinds, Better Made, Philadelphia regular cream cheese, kraft. more...
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