Weigh In record (no journal entry) for 30 July 2018
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223.1 lb
Lost so far: 32.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 July 2018:
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2238 kcal
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Fat: 127.74g | Prot: 87.45g | Carb: 149.15g.
Breakfast: Strauchtomaten, Lieken Urkorn Kraftkerni, Gekochtes Ei, Bresso Feine Kräuter, Géramont Cremig-Würzig, Nutella Nutella, Hochwald Kaffeeglück 7,5% Fett, Hochwald Kaffeeglück 7,5% Fett. Lunch: Äpfel. Dinner: REWE Bäcker Brötchen, Weizenbrötchen, Wolf Original Thüringer Rostbratwurst. Snacks/Other: Sonnenblumenöl, Kirschtomaten, Lidl Salatgurke, Edeka Kopfsalatherzen, Beck's Bier (500ml). more...
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gaining 10.8 lb a week
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Camptom's weight history
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