Weigh In record (no journal entry) for 30 July 2018
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119.0 lb
Lost so far: 44.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 July 2018:
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1618 kcal
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Fat: 116.26g | Prot: 23.08g | Carb: 131.46g.
Breakfast: Nissin Gabin, Bakwan, Terung Dimasak. Dinner: Nissin Gabin, Terung Dimasak, Bakwan. more...
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losing 154.3 lb a week
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novita maulidia's weight history
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