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3 Butterflies
Journal
09 Aug 12
3 Butterflies's Journal, 09 August 2012
3 Butterflies's Profile
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Weigh In record (no journal entry) for 09 August 2012
99.5 lb
Lost so far:
15.0 lb
.
Still to go:
0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 09 August 2012:
666 kcal
Fat: 47.06g | Prot: 32.79g | Carb: 49.70g.
Breakfast:
Theresa.
Lunch:
Peanut Butter Trader Joe's, Red Delicious Apples.
Dinner:
White Balsamic, French Green Trader Joe's.
Snacks/Other:
Theresa's, jasmine green tea, White Roasted Sesame Seeds, Coffee, Stevia.
more...
1226 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
steady weight
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