Weigh In record (no journal entry) for 29 July 2018
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236.1 lb
Lost so far: 30.6 lb.
Still to go: 86.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2018:
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487 kcal
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Fat: 33.22g | Prot: 25.09g | Carb: 20.96g.
Lunch: Вареное Яйцо, Помидоры, Vici Лосось Слабосоленый, Fitaki Сыр Фета, Авокадо Авокадо, Русский Хлеб Хлеб Фитнес. more...
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gaining 4.3 lb a week
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alexi-s's weight history
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