120gr protein, 60gr karbonhidrat, 14gr yağ
Diet Calendar Entries for 29 July 2018:
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7933 kcal
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Fat: 386.32g | Prot: 259.06g | Carb: 896.22g.
Breakfast: Pınar Süzme Peynir, Ceviz, Bal, Yumurta Beyazı, Eti Lifalif Yulaf Ezmesi, Tereyağı, Yumurta, Muz. Lunch: Tereyağı, Keten Tohumu, Yayla Jasmine Pirinç, Tavuk Göğüs Eti. Dinner: Algida Maraş Usulü Sade Külah, Ülker Dido, Ülker Halley, Ülker Biskrem, Eti Tutku, Çikolatalı Kurabiye (Margarinli). more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Orda 120 gr protein varmi varsa neler var taktik lutfeeen🙏
03 Aug 18 by member: Mesut2013
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