29 Jul 18 by member: dboza
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how many calories is that meal?
29 Jul 18 by member: Darrin's mom
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29 Jul 18 by member: slimthick444
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OMG - new challenge - I need to find the recipes! Biscuits and gravy - haven't even thought of these in a long time... Mmm mmm mmm
29 Jul 18 by member: thenester
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@darins I wrote down the calories for the sausage and biscuits, not sure about the gravy, but it's drippings, whipping cream, and xtham gum.
29 Jul 18 by member: kathydetweiler
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Link to keto biscuits next time I won't add the garlic powder https://wearychef.com/low-carb-biscuit-recipe/
29 Jul 18 by member: kathydetweiler
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29 Jul 18 by member: Koolbeanz
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29 Jul 18 by member: jengetfit123
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Thx for posting the recipe link. Do you know how many carbs per biscuit? I couldn't find the carb count on the site.
29 Jul 18 by member: Mjgh06
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Calories 66
Fat 6g
Saturated Fat 3g
Carbohydrates 0.87g
Sugar 0.25g
Cholesterol 43mg
Sodium 117mg
The person the wrote the recipe posted the macros in the comments on her page. I've copied and pasted them here.
29 Jul 18 by member: kathydetweiler
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Mjgh06, you can also put the recipe in your cookbook manually so you have an exact count via the items you use. the show servings and save it. you can use this in your food log via the recipe. I do this with my fat bomb's. saves a lot of time for me
29 Jul 18 by member: baskington
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Thx @kathydetweiler and @baskington. Not thinking to well today.
29 Jul 18 by member: Mjgh06
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