Pjosephd's Journal, 05 May 2010

I just noticed im shorting myself protein. Gotta rework some stuff.

Diet Calendar Entries for 05 May 2010:
1279 kcal Fat: 17.95g | Prot: 123.48g | Carb: 160.98g.   Breakfast: Patricks Strawberry Banana Smoothy. Dinner: Rikki's Chicken Fajitas. Snacks/Other: Mcdonalds cone, Old Fashioned Oats, 100% Instantized Whey. more...
3887 kcal Activities & Exercise: Weight Training (moderate) - 30 minutes, Running - 7/mph - 45 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

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