Weigh In record (no journal entry) for 05 March 2010
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229.0 lb
Lost so far: 0 lb.
Still to go: 49.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 05 March 2010:
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1372 kcal
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Fat: 35.40g | Prot: 95.70g | Carb: 155.10g.
Breakfast: Sausage patty low fat, Neuro, 100% Liquid Egg Whites, Light Plain Soymilk, Light Plain Soymilk, Extra Lean Turkey Bacon. Lunch: Neuro, Korean vegi pancake, Cabbage Kimchi, Korean spicy chicken. Dinner: Special K Bar Vanilla Crisp, G2 Orange. more...
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2830 kcal
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Activities & Exercise:
Hula hoop 5lb - 30 minutes, Pushups - 5 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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