edwardcyu's Journal, 05 March 2010

Weigh In record (no journal entry) for 05 March 2010
229.0 lb Lost so far: 0 lb.    Still to go: 49.0 lb.    Diet followed N/A.

Diet Calendar Entries for 05 March 2010:
1372 kcal Fat: 35.40g | Prot: 95.70g | Carb: 155.10g.   Breakfast: Sausage patty low fat, Neuro, 100% Liquid Egg Whites, Light Plain Soymilk, Light Plain Soymilk, Extra Lean Turkey Bacon. Lunch: Neuro, Korean vegi pancake, Cabbage Kimchi, Korean spicy chicken. Dinner: Special K Bar Vanilla Crisp, G2 Orange. more...
2830 kcal Activities & Exercise: Hula hoop 5lb - 30 minutes, Pushups - 5 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

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