Weigh In record (no journal entry) for 29 July 2018
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143.5 lb
Lost so far: 19.6 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2018:
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1119 kcal
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Fat: 50.64g | Prot: 72.04g | Carb: 94.77g.
Breakfast: Marque Repère Muesli Croustillant aux Fruits, Lune de Miel Miel de Fleurs, Envia Fromage Blanc 0%, Amandes. Lunch: Leader Price Pain Hot Dog, Tomates, Mozzarella, Lidl Surimi, Olives Vertes, Oeuf Dur. Dinner: Coeur de Lion Coulommiers, Escalope de Poulet, Leader Price Pain Hot Dog, Tomates, Olives Vertes, Lidl Surimi, Oeuf Dur. Snacks/Other: Lipton Infusion Grand Sud Réglisse Menthe, Lotus Speculoos (7,5g). more...
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gaining 0.7 lb a week
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forme99's weight history
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