Weigh In record (no journal entry) for 29 July 2018
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138.2 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2018:
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1065 kcal
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Fat: 38.74g | Prot: 88.04g | Carb: 96.12g.
Breakfast: Ежевика, Laime Сыр Пармезан, Кофе с Молоком и Сахаром. Lunch: Огурец (с Кожурой), Мягкий Тако с Говядиной, Сыром, Салатом, Помидорами и Сметаной, Коровка из Кореновки Кефир 1%. Dinner: Креветки. more...
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gaining 0.0 lb a week
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