Livia Estefanio's Journal, 28 July 2018


Diet Calendar Entries for 28 July 2018:
1938 kcal Fat: 104.80g | Prot: 83.72g | Carb: 166.40g.   Breakfast: Água com Limão. Lunch: Power One Paçoca com Whey, Purê de Abóbora, Canela, Kiwi, Legumes Grelhados, Patinho. Dinner: Lacta Specials. Snacks/Other: Arroz Branco (Cozido), Vivenda do Camarão Batata Sautée, Natural Life Biscoito de Arroz Recheado , Vivenda do Camarão Camarão Ao Catupiry. more...
2061 kcal Activities & Exercise: Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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