xxrunnerforlifexx's Journal, 09 August 2012

127.9 lb Lost so far: 5.1 lb.    Still to go: 7.9 lb.    Diet followed reasonably well.

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690 kcal

Fat: 48.00g | Prot: 30.00g | Carb: 34.00g.   Breakfast: Southwest Chicken Tornados. Dinner: Homestyle Meatballs. more...

1870 kcal

Activities & Exercise: Horseback Riding - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...