momdarby's Journal, 01 May 2010

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Weigh In record (no journal entry) for 01 May 2010

171.0 lb Lost so far: 1.0 lb. Still to go: 1.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 May 2010:

25 kcal

Fat: 0.40g | Prot: 0.10g | Carb: 5.00g. Breakfast: Fat Free Hazelnut Creamer. more...

2089 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 47 minutes, Stretching (yoga) - 10 minutes, Resting - 15 hours and 3 minutes, Sleeping - 8 hours. more...

losing 0.4 lb a week

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momdarby's Journal, 01 May 2010

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