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selamat pagi dunia 😀. Mulailah hari dengan semangat 😂 jangan lupa untuk tersenyum ☺
Diet Calendar Entries for 28 July 2018:
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450 kcal
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Fat: 12.45g | Prot: 21.97g | Carb: 63.12g.
Breakfast: Apel Merah Lezat, HiLo Susu Coklat, Quaker Instant Oatmeal. Lunch: Ikan Patin, Nasi Merah. Dinner: Tempe Gembus, Telur Rebus, Kembang Kol Dimasak (dari Segar). Snacks/Other: Tempe Gembus, Roma Malkist Crackers (2), Roti Isi (Campur Kering, Komersial). more...
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1438 kcal
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Activities & Exercise:
Cleaning - 30 minutes, Resting - 22 hours and 30 minutes, Sleeping - 1 hour. more...
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