Torrão's Journal, 27 July 2018

Low Carb

Diet Calendar Entries for 27 July 2018:
1332 kcal Fat: 73.26g | Prot: 125.32g | Carb: 37.70g.   Breakfast: Patinho, Ovo Mexido. Lunch: Filé de Frango Grelhado, Cebolas, Alface Americana, Heinz Maionese Cebola Caramelizada e Alho. Dinner: Carne de Vaca Moída, Legumes Cozidos. Snacks/Other: Sadia Salamitos (Pacote). more...
3956 kcal Activities & Exercise: Bike Machine (Cycling) - 16 minutes, Weight Training (Bodybuilding) - 1 hour, Resting - 14 hours and 44 minutes, Sleeping - 8 hours. more...



     
 

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