billyyyy's Journal, 27 July 2018

259.3 lb Lost so far: 25.6 lb.    Still to go: 16.8 lb.    Diet followed reasonably well.

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211 kcal

Fat: 1.00g | Prot: 13.85g | Carb: 37.80g.   Breakfast: Heidelbeeren (Ungesüßt, Gefroren), Ungesüßte, Gefrorene Erdbeeren, Gut & Günstig Fettarmer Joghurt Mild - Leicht 0.1% Fett. more...

3038 kcal

Activities & Exercise: Sitting - 3 hours, Resting - 15 hours, Sleeping - 6 hours. more...