LisaRagan's Journal, 05 May 2010

I am working on getting healthier and smaller in size.

Diet Calendar Entries for 05 May 2010:
1151 kcal Fat: 59.39g | Prot: 41.15g | Carb: 94.49g.   Breakfast: Cheddar Cheese, Black Beans, Chocolate Muffin. Lunch: Nut Granola BAr. Dinner: Cheesecake, Broccoli & Cheese Chicken. Snacks/Other: Chess CAke, Dairy Queen Kiddy Cone. more...
3436 kcal Activities & Exercise: Conditioning exercise (health club) - 1 hour and 30 minutes, Exercise machine (fast) - 10 minutes, Yard Work (gardening) - 37 minutes, Resting - 14 hours and 43 minutes, Sleeping - 7 hours. more...

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