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I feel like all of my journal entries are the same....but I havent been to the gym in a week but I just got back from lacrosse practice which is cardio intensive.
I notice such a difference in my body when I dont go to the gym and I am noticing it now!
So I ate really well today and the gym is all mine tomorrow!
Hopefully my next journal entry wont be so predictable.
Diet Calendar Entry for 25 February 2008:
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903 kcal
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Fat: 23.46g | Prot: 37.94g | Carb: 145.65g.
Breakfast: banana, weight control oatmeal. Lunch: black beans, balsamic vinaigrette, red onion, tofu, romaine, homestyle chicken noodle. Dinner: light and fit yogurt. Snacks/Other: orange, saltines, biscotti. more...
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