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I did really well again today. I think I'm starting to understand better what it is I need to do to be healthy. Instead of 2 loads of laundry I ended up with 4 so A little extra up and down the hill to hang them out. I am also feeling A bit better today then I was last night. Now it's just time to relax for A bit and then get some sleep have to go grocery shopping in the morning.
Diet Calendar Entries for 26 July 2018:
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1511 kcal
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Fat: 53.86g | Prot: 46.26g | Carb: 218.82g.
Breakfast: Kellogg's Krave Chocolate Cereal, 2% Fat Milk. Lunch: Grape Tomatoes, Cucumber (Peeled), Food Lion Baby-Cut Carrots, Dandy Celery Sticks, Great Value Ranch Dip, Pink Lady Apples, Grapes, 4C Natural Lemon Iced Tea Mix. Dinner: Great Value 100% Lemon Juice, Imperial Stick Butter, Great Value White Rice, Great Value Pork Chops, Great Value Golden Sweet Whole Kernel Corn (No Salt Added). Snacks/Other: Kroger Water. more...
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4307 kcal
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Activities & Exercise:
Hanging Laundry - 1 hour and 31 minutes, Housework - 1 hour and 49 minutes, Cooking - 1 hour and 2 minutes, Sitting - 1 hour and 30 minutes, Watching TV/Computer - 5 hours, Sleeping - 8 hours, Resting - 5 hours and 8 minutes. more...
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