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Started Monday trying again. Using the Lose it app on my phone but trying to follow a low GI plan of eating. 3 days in now & have been eating a lot of fresh strawberries & blueberries from the fruit trucks that come from BC over this summer
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247.6 lb
Lost so far: 6.4 lb.
Still to go: 87.6 lb.
Diet followed reasonably well.
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losing 6.3 lb a week
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