Started Monday trying again. Using the Lose it app on my phone but trying to follow a low GI plan of eating. 3 days in now & have been eating a lot of fresh strawberries & blueberries from the fruit trucks that come from BC over this summer
|
247.6 lb
Lost so far: 6.4 lb.
Still to go: 87.6 lb.
Diet followed reasonably well.
|
losing 6.3 lb a week
|