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well i've been slacking for the last week or so but yesterday went down well so i need to keep it up! avoiding food today shouldnt be too difficult; i'm at work all day then youth club then i have to walk home which takes just under an hour (well i dont HAVE to walk but the bus isnt for like 40 mins when i leave)and on the way back is my gym/pool so i'll nip in for a swim. so by the time i get home it'll be half 9 so i'll just ave time to jump in the shower then i'll be off to bed. so providing i can resist the temptations of the food shops whilst i'm waiting for busses/walking round (which i can because i can just play a game on my ipod until my cravings go) then i should be ok.
We'll see how it goes
Diet Calendar Entries for 05 May 2010:
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125 kcal
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Fat: 2.00g | Prot: 4.65g | Carb: 19.85g.
Breakfast: coke zero, twinings fruit tea. Lunch: fanta zero lemon. Dinner: sugar free orrange jelly, jaffa cake. more...
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2726 kcal
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Activities & Exercise:
Swimming (slow) - 30 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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