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charmainefunni
Journal
26 Jul 18
charmainefunni's Journal, 26 July 2018
charmainefunni's Profile
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Weigh In record (no journal entry) for 26 July 2018
217.6 lb
Lost so far:
51.4 lb
.
Still to go:
41.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 July 2018:
55 kcal
Fat: 0.18g | Prot: 0.28g | Carb: 14.64g.
Breakfast:
Äpfel.
more...
432 kcal
Activities & Exercise:
Stairs (Climbing Stairs) - 10 minutes, Gym - 30 minutes, Apple Health - 23 hours and 20 minutes.
more...
gaining 17.0 lb a week
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