Weigh In record (no journal entry) for 26 July 2018
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139.6 lb
Lost so far: 16.5 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2018:
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970 kcal
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Fat: 84.36g | Prot: 45.86g | Carb: 11.63g.
Breakfast: Lindt Горький Шоколад 85%, Говядина Тушеная, Белебеевский Сыр Купеческий, Фамильные Колбасы Колбаса Докторская, Яичница, Лакомо Сливки 33%, Кофе. Dinner: Петмол Сливки 33%, Авокадо Авокадо, Говядина Тушеная. more...
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steady weight
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