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Kaloriiiiiiiii
Journal
26 Jul 18
Kaloriiiiiiiii's Journal, 26 July 2018
Kaloriiiiiiiii's Profile
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Weigh In record (no journal entry) for 26 July 2018
130.5 lb
Lost so far:
10.6 lb
.
Still to go:
2.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 July 2018:
760 kcal
Fat: 20.60g | Prot: 23.74g | Carb: 124.00g.
Breakfast:
Nescafe Кофе 3 в 1 Мягкий, Epica Йогурт Персик-Жасмин.
Lunch:
Суп Куриный с Вермишелью, Nestle Батончик Фитнес с Цельными Злаками и Шоколадом, Tess Зелёный Чай с Клубникой и Ароматом Белого Персика.
Dinner:
Помидоры, Банан, Tess Зелёный Чай с Клубникой и Ароматом Белого Персика.
Snacks/Other:
Яблоки.
more...
1566 kcal
Activities & Exercise:
Cleaning - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 15.4 lb a week
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