Weigh In record (no journal entry) for 26 July 2018
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213.8 lb
Lost so far: 50.7 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 July 2018:
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773 kcal
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Fat: 32.53g | Prot: 49.06g | Carb: 73.20g.
Breakfast: Auchan Comté, Andros Compote Cerise Morceaux sans Sucres Ajoutés, Harry's Pain de Mie Complet (42g), Auchan Comté, Oeuf. Lunch: Concombre (Pelé), Oignons Rouges, Roquette (Rocket), Blanc de Dinde, Haricots Verts(Congelés). Dinner: Carottes, Choux de Bruxelles, Lait de Coco Premium, Chou-Fleur. more...
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steady weight
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