Weigh In record (no journal entry) for 26 July 2018
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201.1 lb
Lost so far: 34.8 lb.
Still to go: 31.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2018:
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608 kcal
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Fat: 22.18g | Prot: 73.45g | Carb: 24.06g.
Breakfast: Оливковое Масло, Сливочное Масло, Макароны Отварные, Лосиное Мясо. more...
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losing 4.6 lb a week
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