Mel87Mel's Journal, 25 July 2018

✨ spiedini al forno ✨

Calorie 500
G 1.95
C 64.15
P 57.10

Con 200gr tacchino, 300gr patate, 1 peperone
Spezie e olio di cocco zero

😋😋😋😋

Diet Calendar Entry for 25 July 2018:
1632 kcal Fat: 43.70g | Prot: 100.38g | Carb: 209.36g.   Breakfast: Kiwi. Lunch: Scotti Risotto alla Parmigiana, Olio Extra Vergine di Oliva, Grana Padano Migros, Esselunga Burro. Dinner: Peperoni Gialli Dolci, Patate Crude, Fesa di Tacchino. Snacks/Other: Biscotti Frollini, Torta di Pane Migros , Skyr Migros Vaniglia . more...

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Comments 
Mel bravissima ottima idea 
25 Jul 18 by member: FrancescoFirenze
Che spettacolo! 👏🏼 
25 Jul 18 by member: Red Run
Grazie Francesco!! 
25 Jul 18 by member: Mel87Mel
Grazie Red 😘  
25 Jul 18 by member: Mel87Mel
Stupendi... Mi ispirano moltissimooooooo... Bravissimaaaaa 
26 Jul 18 by member: Ale~27
Che belli Mel 
27 Jul 18 by member: Goanapsy
Semplici e buoni 👌 👌  
27 Jul 18 by member: Mel87Mel

     
 

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