Weigh In record (no journal entry) for 25 July 2018
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109.6 lb
Lost so far: 32.6 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2018:
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465 kcal
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Fat: 15.29g | Prot: 31.91g | Carb: 52.45g.
Breakfast: Meding Десерт с Молочным Кремом и Мёдом. Lunch: Кленовый Сироп, Кокосовая Стружка, Изюм, Малина, Веселый Молочник Сметана 15%, Творог 0%. more...
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losing 0.8 lb a week
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