Weigh In record (no journal entry) for 25 July 2018
|
178.6 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 July 2018:
|
1843 kcal
|
Fat: 117.08g | Prot: 109.38g | Carb: 87.27g.
Breakfast: Haferflocken, Butter, Chiquita Banane, Aldi Bio Chia Samen, Leinöl, Pink Lady Äpfel, Milbona Griechischer Joghurt 10%, TiP Brie, Zimt, Lidl Eiweißbrot. Lunch: Cocktailtomaten, Gurke (mit Schale), Räucherforelle, Gekochtes Ei. Dinner: Tomaten, Zott Zottarella Classic, Mühlenhof Chicken Wings, Balsamico, Olivenöl, Knorr Tomaten Ketchup. more...
|
|
2173 kcal
|
Activities & Exercise:
Hula Hoop - 5 minutes, Fitness Training (Workout) - 7 minutes, Joggen - 15 minutes, Resting - 16 hours and 33 minutes, Sleeping - 7 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Roquesgirl's weight history
|