Cmoore6954's Journal, 25 February 2008

mmm grilled chicken! I miss the summer and being able to bbq everything. Congrats on the commitment. Start out slow with the exersize. 30 mins 3-4 times a week is a good starting off point. 

I don't know how to send a message on this site other than thru a comment.Anyway.. how's the Take-off coming?! My sis and I are doing good. I can't wait to get weighed tomorrow morn to see if it was worth it. Then I won't get weighed till Mon. Great idea about the lites--I will try it! So are you going to be on the Biggest Loser? That would be pretty cool! Thanks again for the encouragement--exactly what I need here!! Hope you're doing good,too! By the way--does the plan call for doing Take-off every 2 weeks? Back when I was on it-it didn't. My center closed in Jan.but I have plenty of lites and snacks. Keep up the good work!! 

No, I never got a callback. I will try again though. So, far the take off is going okay. I kind of modified my take off and doing it like the first take off, instead of take off 2. You don't have to do the take off 2 every 2 weeks, only if you want too. It's so hard, when I am at work and people brought McDonalds into work! I didn't get all my take off juice in though. I hate it! Good luck to you too!