Stephanie328's Journal, 24 July 2018

358.6 lb Lost so far: 0 lb.    Still to go: 183.6 lb.    Diet followed reasonably well.

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1221 kcal

Fat: 77.85g | Prot: 116.79g | Carb: 20.18g.   Breakfast: Boiled Egg, Body Fortress Super Advanced 100% Protein Isolate Chocolate. Lunch: Oscar Mayer Cotto Salami Cold Cuts, Kraft 3 Cheese Mexicana Shredded Cheese, Earthbound Farm Organic Spring Mix. Snacks/Other: Kroger Swiss Cheese, Berks Ring Bologna. more...

4902 kcal

Activities & Exercise: Driving - 2 hours and 30 minutes, Desk Work - 8 hours, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...