Weigh In record (no journal entry) for 04 May 2010
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262.8 lb
Lost so far: 12.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 May 2010:
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1931 kcal
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Fat: 69.53g | Prot: 56.54g | Carb: 278.31g.
Breakfast: Raw One for Women, Frosted Corn Flakes. Lunch: Snackers Baked Pepperoni Pizza, Capri Sun- Fruit Punch. Dinner: salsa, sweet ice tea, Refried Beans Traditional, Mexican Blend Cheese, delimex chicken taquitos. Snacks/Other: Kudos, ozarka water, Tortilla Chips (White Corn). more...
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3776 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 15 minutes, Housework - 1 hour, Driving - 1 hour, Desk Work - 9 hours and 5 minutes, Resting - 5 hours and 15 minutes, Sleeping - 7 hours and 25 minutes. more...
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steady weight
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