Weigh In record (no journal entry) for 24 July 2018
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174.2 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2018:
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1254 kcal
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Fat: 49.09g | Prot: 67.66g | Carb: 137.31g.
Breakfast: Pêches, Thé sans Sucre, Tutti Free Sucre. Lunch: Tutti Free Sucre, Nescafé Cappuccino, La Laitière Le Petit Pot de Crème au Caramel, Tomate Farcie, Courgette Farcie. Dinner: Nescafé Cappuccino, Tutti Free Sucre, Huile d'Olive, Melon, Tomates, La Laitière Yaourt à la Vanille, Olives (Petits-Extra Larges), Thon dans l'Eau (en Conserve). Snacks/Other: Pêches, LU Belvita Duo Fourré Chocolat Noisette, Tutti Free Sucre. more...
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steady weight
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