Weigh In record (no journal entry) for 24 July 2018
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197.8 lb
Lost so far: 99.9 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2018:
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1913 kcal
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Fat: 83.43g | Prot: 116.82g | Carb: 196.28g.
Breakfast: Ecofood Икра Баклажанная, ВкусВилл Булка с Полбяной Крупкой. Lunch: Арбуз, Каждый День Голень Индейки. Snacks/Other: 36 Копеек Кефир 3,2%, Благода Творог Низкокалорийный Нежный, Магнит Банан. more...
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gaining 7.7 lb a week
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iTUman's weight history
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