Weigh In record (no journal entry) for 23 July 2018
|
195.8 lb
Lost so far: 0 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 July 2018:
|
1719 kcal
|
Fat: 87.10g | Prot: 43.48g | Carb: 183.39g.
Breakfast: McDonald's Latte Macchiato (Grande). Lunch: McDonald's Latte Macchiato (Grande), McDonald's Pommes Frites (Mittel). Dinner: Gut & Günstig Duo Schoko-Creme, Buko Balance, Golden Toast Vollkorn Toast. more...
|
gaining 10.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Crümel's weight history
|