Weigh In record (no journal entry) for 23 July 2018
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100.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2018:
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1122 kcal
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Fat: 51.57g | Prot: 55.50g | Carb: 105.33g.
Breakfast: Ирбитский Молочный Завод Масло Сливочное Несоленое, Сыр Российский, Кофе с Молоком и Сахаром, Вареное Яйцо, Смак Хлеб Русский. Dinner: Часар Котлеты Свино-Говяжьи, Сыр Российский, Barilla Макароны. more...
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gaining 0.1 lb a week
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