Weigh In record (no journal entry) for 23 July 2018
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123.7 lb
Lost so far: 60.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 July 2018:
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117 kcal
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Fat: 3.20g | Prot: 10.87g | Carb: 12.03g.
Breakfast: Простоквашино Творог 2%, Голубика. Lunch: Гречка Отварная. more...
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losing 6.2 lb a week
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Юльчанский890's weight history
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