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I bought a ben and jerry's Tiramassu ice cream pint last wednesday. I used to down those in an hour or less easy. Mindlessly eating them in front of the tv or while hanging out with friends. I am so happy to say that it took a week for me to finish a pint of ice cream. I started out with just a few spoon tastings a day and then the last two days I had a serving a day (230 calories a day).
Diet Calendar Entry for 08 August 2012:
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1792 kcal
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Fat: 57.21g | Prot: 143.63g | Carb: 169.51g.
Breakfast: Nonfat Cottage Cheese, arnold 12 grain bread, kraft single, Egg Starts. Lunch: Salsa, Boiled Egg, tuna. Dinner: lactose free milk, better n peanut butter, banana. Snacks/Other: ben and jerry tiramisu. more...
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