Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
viva_88
Journal
22 Jul 18
viva_88's Journal, 22 July 2018
viva_88's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 22 July 2018
193.3 lb
Lost so far:
26.0 lb
.
Still to go:
6.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 July 2018:
2280 kcal
Fat: 63.86g | Prot: 105.15g | Carb: 322.03g.
Breakfast:
Евроопт Хлеб Тостовый, ОМКК Говядина Элитная, Leor Капуста Квашеная, Савушкин Йогурт Teos Черника.
Lunch:
Twix Печенье Песочное, Big Bon Лапша Быстрого Приготовления.
Dinner:
Leor Капуста Квашеная, ОМКК Говядина Элитная, Савушкин Йогурт Teos Черника, Евроопт Хлеб Тостовый.
more...
2864 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 3 hours and 26 minutes, Resting - 12 hours and 34 minutes, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
viva_88's weight history
view complete history