Weigh In record (no journal entry) for 22 July 2018
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140.0 lb
Lost so far: 6.6 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2018:
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190 kcal
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Fat: 6.27g | Prot: 18.27g | Carb: 14.94g.
Breakfast: Tregar Queso Blanco Light, Clara de Huevo, Egran Salvado de Avena, Café Espresso, Armonia Leche Parcialmente Descremada. more...
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gaining 4.6 lb a week
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monicakim23777's weight history
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