Weigh In record (no journal entry) for 21 July 2018
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161.6 lb
Lost so far: 12.3 lb.
Still to go: 7.3 lb.
Diet followed poorly.
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Diet Calendar Entry for 21 July 2018:
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1525 kcal
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Fat: 22.91g | Prot: 61.33g | Carb: 175.51g.
Breakfast: Café. Lunch: Café Expresso, Sveltesse Ferme et Fondant Chocolat , Hépar Eau Minérale Naturelle, Carrefour Filet de Cabillaud , Grand Frais Melon, Pain au Levain, Tomate Cuite, Ail Cuit. Dinner: Melon, Aoste Jambon Cru, Pain au Levain, Paella, Vin de Table Rouge. Snacks/Other: Leffe Blonde, U Bio Pur Jus Cranberry, Paquito Bananes Séchées. more...
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steady weight
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