Weigh In record (no journal entry) for 08 August 2012
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173.1 lb
Lost so far: 0 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 August 2012:
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1517 kcal
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Fat: 65.33g | Prot: 42.52g | Carb: 196.00g.
Breakfast: Fruit&Fit. Lunch: Huevo Cocido, Tomates, Patatas Cocidas. Dinner: Queso Havarti, Tortilla Pequeña, Hamburguesa Sencilla. Snacks/Other: Gominolas, Doritos Tex-Mex, Lo-Carb, Barrita Linea V Arroz y Chocolate. more...
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2371 kcal
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Activities & Exercise:
Desk Work - 7 hours and 30 minutes, Walking (moderate) - 3/mph - 40 minutes, Resting - 10 hours and 35 minutes, Sleeping - 5 hours and 15 minutes. more...
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steady weight
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