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Today I had Nomu skinny hot chocolate, made with milk. Had the worst headache 10 min later. Eventually took one of my migraine pills at 3 this afternoon once the nausea started. Feeling better now, although still fuzzy. My friend says it might be the the non nutritive sweetner. Gotta check the lables in future.
Diet Calendar Entry for 20 July 2018:
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540 kcal
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Fat: 19.87g | Prot: 31.40g | Carb: 57.88g.
Breakfast: Toasted White Bread , Woolworths Long Life Full Cream Milk , NoMu Skinny Hot Chocolate. Dinner: Chicken Curry, White Bread . more...
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