Weigh In record (no journal entry) for 20 July 2018
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146.6 lb
Lost so far: 9.9 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2018:
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701 kcal
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Fat: 14.62g | Prot: 14.37g | Carb: 96.88g.
Breakfast: Нам Ням Слойка с Вишней, Бахетле Эчпочмак, Кофе с Сахаром. Lunch: Суп Грибной, Нам Ням Слойка с Вишней. Dinner: Яблоко Желтое. more...
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gaining 1.0 lb a week
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dangerousraccoon's weight history
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