Weigh In record (no journal entry) for 20 July 2018
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158.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 July 2018:
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503 kcal
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Fat: 26.39g | Prot: 29.00g | Carb: 33.86g.
Breakfast: Kicaldo Polvilho Doce, Itacolomy Manteiga com Sal, Ovo Cozido, Clara de Ovo Cozida. more...
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gaining 4.6 lb a week
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Lucasantana's weight history
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