Weigh In record (no journal entry) for 20 July 2018
|
173.7 lb
Lost so far: 0 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 July 2018:
|
1172 kcal
|
Fat: 37.48g | Prot: 55.08g | Carb: 152.71g.
Breakfast: Tutti Free Sucre, Pêches, Thé sans Sucre. Lunch: Carrefour Compote Pomme Poire, Carrefour Courgettes Cuisinées à la Provençale, Auchan Filet de Merlu Blanc, Melon. Dinner: Nescafé Cappuccino, Tutti Free Sucre, Melon, Fleury Michon Surimi, Carrefour Riz au Lait Saveur Vanille, Weight Watchers Petites Saint Jacques et Torti. Snacks/Other: LU Belvita Petit Déjeuner Miel et Chocolat. more...
|
losing 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
claire3360's weight history
|