Weigh In record (no journal entry) for 20 July 2018
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204.6 lb
Lost so far: 31.3 lb.
Still to go: 39.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2018:
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1932 kcal
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Fat: 80.95g | Prot: 70.19g | Carb: 244.88g.
Breakfast: Jardin Bio Tartines Craquantes Sarrasin, St Hubert St Hubert Bio. Lunch: Melon, Pêches, Confitures et Conserves, U Fromage de Chèvre Sainte-Maure, Flan Pâtissier, Abricots, Tomates, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Jardin Bio Tartines Craquantes Sarrasin, Carrefour Terrine de Lapin. Dinner: Melon, Ketchup, Abricots, Cora Saucisse de Volaille, Lentilles Cuites. more...
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losing 0.5 lb a week
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